The Journey

 Over the past few months, I have started a journey for my mental and physical health. Now I have been working on my mental health for quite some time by seeing a psychiatrist and religiously taking my medications – of which I have a great many. But the fact is even though I am getting better, I clearly need to take steps on my own in combination with the medication to improve myself and make it so that I function at a higher level. And to hold myself accountable and track my own progress and mistakes, I have decided to...